Simple Ways to Keep the Little Things from Taking Over your Life
This book is similar to the last book on Zen philosophy that I reviewed which was The Art of Simple Living. It consists of 100 suggestions to simplify your life and starts by noting things about our volatile world such as entertainment is more attractive than education, personal gain rates higher than personal growth, and being selfless is less attractive than taking selfies. We’re in an age where we are immobilized by little things that get in the way of what we want. So, when it seems to many of us that society has lost its way, this book is here to bring you back to your simplified higher self and core values of kindness.
Some of the 100 points touched on in this brief, honest, pure and simple little self-help book are:
- Don’t Sweat the Small Stuff—instead of focusing on little problems and concerns and blow them out of proportion, focus on the magic and beauty of life.
- Make Peace with Imperfection—in the absence of judgment and seeking perfection, you’ll then discover the perfection in life itself.
- Beware of the Snowball Effect of Your Thinking—notice how negative and insecure thinking spirals out of control and becomes a thought tornado.
- Develop Your Compassion—nothing helps us build our perspective more than empathy of what others experience. It develops our sense of gratitude for the miracle of life.
- Learn to Live in the Present Moment—don’t allow past problems and future concerns to make us anxious or depressed. Now is the only time we have and the only time that we have any control over.
- Ask Yourself the Question, “Will This Matter a Year from Now?”—play time warp and ask if this “will be one more irrelevant detail in your life?” Don’t allow a mental fork in the road let you get uptight about mini crisis in life.
- Practice Humility—humility and inner peace go hand-in-hand. The less compelled you are to prove yourself to others, the more peace inside yourself.
- Practice Being in the Eye of the Storm—stay in the specific spot of the center of life’s metaphorical tornadoes or hurricanes that is calm and isolated from the frenzy of stressed or dramatized activity. Be serene in the midst of chaos.
- Live This Day as if it Were Your Last. It Might Be—Spend time doing things that you can’t bear to let go unfinished should this moment be your last.
The greatest discovery of my generation is that a human being can alter his life by altering his attitude.William James
This book definitely does give the reader the tools to choose not to sweat the small stuff and to live the big stuff with greater happiness, peace, and big joy. To read this wonderful book, get it here.
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